NUTRiHERBS Ashwagandha Extract Capsules
Skillfully formulated to elevate your wellness routine, NutriHerbs Ashwagandha capsules utilize the adaptogenic benefits of Ashwagandha to help your body cope with stress and restore balance. This potent formula also supports cognitive function, increases energy, and promotes overall vitality. Perfect for those embracing a natural approach to health, our supplement is designed to maximize your body’s performance and enhance your daily life.
What is it?
Ashwagandha, also known as "Indian ginseng" or "winter cherry," is a powerful herb traditionally used in Ayurvedic medicine. It is renowned for its adaptogenic properties, meaning it helps the body manage stress and restore balance. Ashwagandha is often used to enhance energy levels, support mental clarity, and promote relaxation. Additionally, it is believed to boost immune function, improve sleep quality, and support overall well-being. The herb is commonly consumed in powder, capsule, or extract form, making it a popular natural remedy for various health concerns.
What are its compositions?
Ashwagandha is made from the roots and, occasionally, the leaves of theWithania somniferaplant, a small shrub native to India, the Middle East, and parts of Africa. The roots are the most commonly used part and are dried and ground into a powder, which can be consumed directly or processed into capsules, tablets, or liquid extracts. The plant's active compounds, including withanolides, alkaloids, and saponins, are responsible for its various health benefits.
Ingredients
Ashwagandha
Rich in bioactive compounds like withanolides, known for adaptogenic and medicinal properties.
How to Consume Ashwagandha Capsules
- Take one capsule with lukewarm water after a meal.
- Consume no more than two capsules a day.
Why Use Ashwagandha?
Consume one capsule after a meal with lukewarm water. Take no more than twice a day.
We recommend taking it after a meal, one in the morning and one in the evening.
We recommend being consistent with the product for 1-2 months to experience full benefits, as it does have a load-in phase like most supplements, although each individual is different.
We suggest speaking to a medical professional before taking Ashwagandha if you are pregnant or breastfeeding.